An awareness programme on “Understanding Menstruation and Menstrual Hygiene” was conducted at Poddar International School, Mangaluru, as part of the National Ayurveda Day activities.
Date: 03.09.2026
Time: 10:00 AM – 11:30 AM
Venue: Poddar International School, Mangaluru
Beneficiaries: 60 students
Resource Person: Dr. Raksha S, Associate Professor, Prasooti Tantra and Stree Roga
The session focused on creating awareness among students regarding menstruation, menstrual hygiene practices, personal hygiene, healthy dietary habits, and the importance of maintaining a positive and informed approach towards menstrual health.
The programme aimed to equip students with appropriate knowledge and practical guidance for maintaining menstrual hygiene and promoting overall health and well-being
